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Roasted Butternut Squash and Brussels Sprouts

  • Author: Lilly
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Description

A vibrant and flavorful dish that’s easy to prepare, combining the sweetness of butternut squash with the earthy notes of Brussels sprouts.


Ingredients

Scale
  • 1 medium Butternut Squash, peeled and cubed
  • 1 lb Brussels Sprouts, trimmed and halved
  • 2 tbsp Extra Virgin Olive Oil
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 1 tsp Garlic Powder
  • 2 tbsp Balsamic Vinegar

Instructions

  1. 1. Preheat Your Oven: Preheat your oven to 400°F (200°C).
  2. 2. Prepare Your Vegetables: Peel and cube the butternut squash. Trim the ends off the Brussels sprouts and slice them in half.
  3. 3. Season It Up: In a large bowl, toss chopped butternut squash and halved Brussels sprouts with olive oil, salt, pepper, and garlic powder until evenly coated.
  4. 4. Roast Away: Spread the seasoned vegetables on a baking sheet lined with parchment paper. Roast in the preheated oven for about 25-30 minutes until tender and caramelized. Toss halfway through cooking for even roasting.
  5. 5. The Finishing Touch: Remove from oven and drizzle balsamic vinegar over the hot vegetables.
  6. 6. Serve and Enjoy: Transfer to serving plates or bowls as a side dish or main vegetarian option.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 4g
  • Sodium: 220mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: To enhance flavor, consider adding nuts or cranberries for texture. For a spicy kick, sprinkle red pepper flakes before roasting. Ensure uniform size when chopping vegetables for even cooking.