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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

  • Author: Lilly
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: Mexican

Description

Bright and refreshing, these shrimp and avocado bowls topped with zesty mango salsa are a quick, flavorful escape to tropical bliss.


Ingredients

Scale
  • 1 ripe mango, diced
  • 1/4 cup fresh cilantro, chopped
  • 1 tbsp lime juice
  • Salt to taste
  • 1 lb large shrimp, deveined and peeled
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp chili powder
  • 1 tbsp lime juice
  • 2 ripe avocados, diced
  • Extra lime-chili sauce (made from olive oil and lime juice) for drizzling

Instructions

  1. In a bowl, combine diced mango, chopped cilantro, salt, and half of the lime juice. Mix well and set aside.
  2. Heat olive oil in a skillet over medium-high heat.
  3. Add minced garlic and sauté until fragrant (about 30 seconds).
  4. Toss in the shrimp along with chili powder and remaining lime juice. Sauté until shrimp turns pink and opaque (about 3-4 minutes).
  5. Slice avocados in half, remove the pit carefully, and scoop out into bite-sized pieces.
  6. In serving bowls, layer diced avocado first, then top with cooked shrimp.
  7. Spoon generous portions of mango salsa over each bowl.
  8. Drizzle with extra lime-chili sauce.


Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 450
  • Sugar: 10g
  • Sodium: 320mg
  • Fat: 23g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 12g
  • Protein: 25g
  • Cholesterol: 170mg

Keywords: Substitute shrimp with grilled chicken or tofu for a different protein option. Add black beans or corn for extra fiber and texture. Store leftovers in an airtight container for up to two days; reheat shrimp gently to avoid overcooking.