Description
Warm, creamy, and bursting with flavor, this Sweet Potato Curry is your perfect companion for a cozy evening.
Ingredients
Scale
- 2 medium sweet potatoes (about 500g), peeled and cubed
- 1 can (400ml) full-fat coconut milk
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1-inch piece ginger, minced
- 2 tbsp curry powder
- 2 cups low-sodium vegetable broth
- 2 cups spinach or kale, roughly chopped
Instructions
- Prep Your Ingredients: Peel and cube the sweet potatoes. Mince the garlic and ginger, and finely chop the onion.
- Sauté Aromatics: In a large pot over medium heat, add a splash of oil. Sauté the diced onions until translucent (about 5 minutes). Add minced garlic and ginger, stirring until fragrant.
- Add Spices: Sprinkle in the curry powder and stir well to coat the onions. Toast for about a minute to enhance flavors.
- Introduce Sweet Potatoes: Add sweet potato cubes along with vegetable broth and coconut milk. Bring to a gentle simmer, cover, and cook for about 20 minutes until sweet potatoes are tender.
- Stir in Greens: Once sweet potatoes are soft enough to pierce with a fork, stir in spinach or kale until wilted (around 2 minutes).
- Serve It Up: Taste and adjust seasoning if necessary. Serve hot in bowls, garnished with fresh cilantro or a squeeze of lime juice if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 6g
- Sodium: 340mg
- Fat: 18g
- Saturated Fat: 15g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: You can substitute sweet potatoes with butternut squash for a different flavor. For added protein, include chickpeas or lentils. Adjust spices according to your heat preference by adding chili flakes or fresh chilies.