Description
Experience a delightful blend of sweet pears, crunchy walnuts, and creamy blue cheese in this vibrant salad—ideal for any gathering or as a light meal.
Ingredients
Scale
- 4 cups mixed greens (arugula and spinach)
- 2 ripe pears, sliced
- 1 cup toasted walnuts
- 1/2 cup crumbled blue cheese
- 1/4 cup balsamic vinegar
- 3/4 cup olive oil
- Salt and pepper to taste
Instructions
- Wash mixed greens thoroughly under cold water and dry them using a salad spinner or paper towels.
- Slice the pears into thin wedges, aiming for six pieces per pear for juicy bites.
- In a skillet over medium heat, toast walnuts for about five minutes until golden brown and fragrant.
- In a small bowl, whisk together balsamic vinegar and olive oil (1:3 ratio). Add salt and pepper to taste until emulsified.
- In a large serving bowl, toss mixed greens, pear slices, toasted walnuts, and crumbled blue cheese. Drizzle generously with vinaigrette.
- Transfer to plates or serve family-style in one big bowl, adding extra dressing on top if desired.
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 290
- Sugar: 8g
- Sodium: 180mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg
Keywords: For added flavor, substitute walnuts with pecans or include dried cranberries. Fresh herbs such as mint can enhance the taste. Store leftovers in an airtight container in the fridge for up to two days; keep dressing separate until ready to serve.