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No-Bake Pumpkin Mousse Cups

  • Author: Lilly
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Total Time: 52 minute
  • Yield: Serves 4
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Description

Indulge in these creamy no-bake pumpkin mousse cups, perfect for cozy gatherings or festive celebrations. A delightful combination of flavors that brings the essence of fall to your table!


Ingredients

Scale
  • 1 cup canned pumpkin puree
  • 1 cup heavy cream
  • 1/2 cup powdered sugar
  • 1 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1 tsp vanilla extract

Instructions

  1. Prepare Your Ingredients: Gather all ingredients on your counter for easy access.
  2. Whip the Cream: In a large mixing bowl, pour in the heavy cream. Using an electric mixer, whip until soft peaks form.
  3. Mix Pumpkin Mixture: In another bowl, combine the pumpkin puree, powdered sugar, cinnamon, nutmeg, and vanilla extract. Stir until well combined.
  4. Fold Together: Gently fold the whipped cream into the pumpkin mixture with a spatula until fully incorporated.
  5. Portion into Cups: Spoon or pipe the mousse into individual serving cups or bowls.
  6. Chill: Refrigerate for at least 2 hours before serving for optimal flavor melding.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 24g
  • Sodium: 40mg
  • Fat: 24g
  • Saturated Fat: 15g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 80mg

Keywords: For a dairy-free version, substitute heavy cream with coconut cream. Add chocolate chips or crushed graham crackers on top for extra texture. These mousse cups can be prepared a day in advance for stress-free entertaining.