Description
Mushroom and Spinach Lasagna Roll Ups are a delightful fusion of tender pasta, creamy ricotta, and sautéed vegetables, all enveloped in rich marinara sauce—perfect for a comforting meal.
Ingredients
Scale
- 9 lasagna noodles
- 2 cups fresh spinach
- 1 cup mushrooms, sliced
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tbsp olive oil
- Salt and pepper to taste
- 2 cups marinara sauce
Instructions
- Preheat your oven to 375°F (190°C).
- Boil the lasagna noodles according to package instructions until al dente. Drain and lay flat on parchment paper.
- In a skillet over medium heat, add olive oil and minced garlic. Sauté until fragrant (about 1 minute).
- Add sliced mushrooms and spinach to the skillet; cook until wilted (about 5 minutes).
- In a bowl, combine ricotta cheese, half of the mozzarella cheese, sautéed mushroom and spinach mixture, salt, and pepper. Mix well.
- Spread a thin layer of marinara sauce on each noodle.
- Spoon about two tablespoons of filling at one end of each noodle and roll it up tightly. Place seam-side down in a greased baking dish.
- Pour remaining marinara sauce over the roll-ups and sprinkle with remaining mozzarella and Parmesan cheese.
- Cover with aluminum foil and bake for about 25 minutes. Remove foil in the last five minutes to allow cheese to brown slightly.
- Serve warm with extra marinara sauce on the side.
Nutrition
- Serving Size: 2 roll-ups (approximately 300g)
- Calories: 380
- Sugar: 8g
- Sodium: 750mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Feel free to customize by adding other vegetables like zucchini or bell peppers. For added protein, consider incorporating cooked chicken or tofu.