Description
Indulge in this colorful dish featuring tender salmon, caramelized sweet potatoes, and crisp green beans, all infused with a delightful blend of maple syrup and chipotle.
Ingredients
Scale
- 4 salmon fillets (about 6 oz each)
- 3 tbsp pure maple syrup
- 2 tsp chipotle powder
- Juice of 1 lemon
- 2 medium sweet potatoes (about 1 lb), peeled and cubed
- 8 oz fresh green beans, trimmed
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
- In a mixing bowl, toss cubed sweet potatoes with olive oil, salt, and pepper.
- Spread seasoned sweet potatoes on one side of the baking sheet. Roast for about 20 minutes until tender.
- In a small bowl, whisk together maple syrup, chipotle powder, and lemon juice. Place salmon fillets on the other side of the baking sheet.
- Toss trimmed green beans in olive oil with salt and pepper. Scatter them around the salmon on the baking sheet.
- Drizzle half of the maple-chipotle mixture over salmon fillets and vegetables. Bake for an additional 15-20 minutes until salmon flakes easily with a fork.
- Transfer to plates and drizzle with remaining sauce for added flavor.
Nutrition
- Serving Size: 1 salmon fillet (170g) with vegetables
- Calories: 370
- Sugar: 10g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 29g
- Cholesterol: 75mg
Keywords: Substitute sweet potatoes with butternut squash or use asparagus instead of green beans for variation. Adjust chipotle powder according to your spice tolerance.