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Easy Sweet Chili Chicken Bowl Recipe

  • Author: Lilly
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 1x
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Description

Experience a delightful explosion of flavors with this Easy Sweet Chili Chicken Bowl! Juicy chicken, vibrant veggies, and a sticky sauce make dinner an unforgettable moment.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 3 cloves fresh garlic, minced
  • 1/2 cup sweet chili sauce
  • 2 tbsp vegetable oil
  • 3 green onions, sliced
  • 2 cups cooked rice or noodles
  • 1/4 cup low-sodium soy sauce

Instructions

  1. Prepare Your Ingredients: Gather all ingredients. Mince the garlic and slice the green onions.
  2. Cook the Chicken: In a large skillet, heat vegetable oil over medium-high heat. Add chicken breasts seasoned with salt and pepper. Sauté for about 5-7 minutes per side until golden brown.
  3. Add Garlic: Once the chicken is browned, add minced garlic to the skillet. Stir for another minute until fragrant.
  4. Stir in Sweet Chili Sauce: Pour in the sweet chili sauce and soy sauce mix. Stir until the chicken is well-coated in the glaze and let simmer for a couple of minutes to meld flavors.
  5. Serve Over Rice or Noodles: Spoon the saucy chicken over cooked rice or noodles.
  6. Garnish and Enjoy: Top with sliced green onions for added freshness and color before serving hot.


Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 430
  • Sugar: 16g
  • Sodium: 720mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 95mg

Keywords: - For a vegetarian option, substitute chicken with tofu. - Add crushed peanuts or sesame seeds for extra crunch. - Feel free to incorporate seasonal vegetables like bell peppers or snap peas for added flavor.