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Creamy Spinach Turkey Meatballs

  • Author: Lilly
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Description

Creamy Spinach Turkey Meatballs are a wholesome delight, blending tender turkey and fresh spinach in a rich, creamy sauce. Perfect for family dinners or impressing guests!


Ingredients

Scale
  • 1 lb ground turkey
  • 2 cups fresh spinach, chopped
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1 cup heavy cream
  • 1 cup low-sodium chicken broth

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, combine ground turkey, chopped spinach, Parmesan cheese, breadcrumbs, minced garlic, salt, and pepper. Mix gently but thoroughly.
  3. Shape the mixture into golf ball-sized meatballs and place them on the baking sheet.
  4. Bake for 20-25 minutes until cooked through and golden brown.
  5. In a saucepan over medium heat, combine heavy cream and chicken broth. Stir until mixed and simmer for about five minutes until slightly thickened.
  6. Once the meatballs are ready, add them to the creamy sauce and coat well before serving.


Nutrition

  • Serving Size: 4 meatballs (150g)
  • Calories: 360
  • Sugar: 2g
  • Sodium: 540mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 1g
  • Protein: 29g
  • Cholesterol: 100mg

Keywords: For added flavor, substitute ground turkey with ground chicken or plant-based alternatives. Experiment with spices such as paprika or different cheeses like feta for a unique twist.