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Butternut Squash Risotto (Quick Version)

  • Author: Lilly
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Description

Experience the warmth of autumn with this creamy Butternut Squash Risotto, a quick and delightful dish that brings comfort and flavor to any dinner table.


Ingredients

Scale
  • 1 cup Arborio rice
  • 2 cups butternut squash, peeled and cubed
  • 4 cups vegetable broth
  • 1 onion, finely chopped
  • 3 garlic cloves, minced
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp extra virgin olive oil

Instructions

  1. Preheat the oven to 400°F (200°C). Roast the cubed butternut squash for 20-25 minutes until tender and caramelized.
  2. In a large skillet over medium heat, heat olive oil. Add chopped onion and sauté until translucent (about 5 minutes). Stir in minced garlic and cook until fragrant.
  3. Add Arborio rice to the skillet. Stir continuously for about 2 minutes until lightly toasted.
  4. Pour in warm vegetable broth one ladle at a time, stirring frequently. Allow each ladleful to be absorbed before adding more (about 18-20 minutes total).
  5. When rice is creamy yet al dente, fold in roasted butternut squash and grated Parmesan cheese. Stir gently until everything is well combined.
  6. Spoon into bowls or plates and garnish with additional Parmesan or fresh herbs like sage if desired.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 360
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 15mg

Keywords: - For a vegan version, substitute Parmesan with nutritional yeast and use plant-based milk for creaminess. - Feel free to add spinach or other greens for extra nutrition.