Description
Warm and comforting, this BLT Soup captures the classic flavors of a beloved sandwich in a delightful bowl, perfect for chilly evenings.
Ingredients
Scale
- 6 slices thick-cut turkey bacon
- 4 cups ripe tomatoes, chopped
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 4 cups low-sodium chicken broth
- 1 teaspoon sugar (to balance acidity)
- Fresh basil, chopped
- Cream or sour cream
Instructions
- 1. Cook the Bacon: In a large pot over medium heat, cook the turkey bacon until crispy. Remove from the pot and let drain on paper towels while reserving some drippings.
- 2. Sauté Aromatics: Add the chopped onion to the pot with reserved drippings. Sauté until soft and golden brown. Stir in minced garlic and sauté for another minute until fragrant.
- 3. Add Tomatoes: Incorporate the chopped tomatoes and sugar into the pot. Stir well and let simmer for about five minutes.
- 4. Pour in Broth: Add the low-sodium chicken broth and bring to a boil. Reduce heat and allow to simmer for about fifteen minutes.
- 5. Blend It Up: Using an immersion blender or a regular blender, blend until smooth but leave some chunks for texture.
- 6. Serve it Up: Ladle the soup into bowls, crumble crispy turkey bacon on top, add fresh basil, and finish with a dollop of cream or sour cream as desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 6g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 25mg
Keywords: Customize your soup by adding diced avocado or substituting spinach for lettuce. For extra flavor, consider incorporating a pinch of red pepper flakes or hot sauce. Store leftovers in an airtight container in the fridge for up to three days; reheat gently on the stove.