5-Minute Healthy Avocado Salsa Shrimp Salad Recipe

The moment you take a bite of this Healthy Avocado Salsa Shrimp Salad, you’re greeted with a symphony of flavors that dance on your taste buds. Imagine juicy shrimp, perfectly cooked and seasoned, mingling with creamy avocado, zesty lime, and a bright salsa bursting with fresh vegetables. It’s like a fiesta in your mouth that says, “Hey, healthy can be delicious too!” This dish is not just a salad; it’s an experience that makes you want to throw on a sombrero and shout “Olé!” at the dinner table.

Now picture this: it’s a sunny afternoon, the grill is sizzling away while your friends gather around, and you whip up this delightful salad as an appetizer. Memories flood back of summer barbecues where laughter fills the air, and everyone is eagerly waiting for something amazing to munch on. That’s the joy of making this Healthy Avocado Salsa Shrimp Salad; it brings people together over good food and even better company. Get ready to create some unforgettable moments!

Ingredients for Healthy Avocado Salsa Shrimp Salad

Here’s what you’ll need to make this delicious dish:

• Shrimp: Use fresh or frozen shrimp—just be sure they are peeled and deveined for easier preparation.
• Avocado: Ripe avocados are key; they should yield slightly when pressed gently, adding creaminess to the salad.
• Cherry Tomatoes: These add sweetness and color; choose vibrant red ones for visual appeal.
• Red Onion: A small amount gives a crunchy texture and sharp flavor; soak in cold water if you prefer less bite.
• Cilantro: Fresh cilantro adds brightness; feel free to substitute with parsley if you’re not a fan.
• Lime Juice: Freshly squeezed lime juice brightens every bite; bottled juice won’t cut it here!
• Olive Oil: A drizzle enhances flavors while providing healthy fats—go for extra virgin if possible.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Healthy Avocado Salsa Shrimp Salad

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare the Shrimp

Start by rinsing your shrimp under cold water. Pat them dry with paper towels before seasoning them with salt and pepper.

Step 2: Cook the Shrimp

Heat olive oil in a skillet over medium-high heat. Add the shrimp and cook for about 2-3 minutes per side until they’re pink and opaque. Remove from heat.

Step 3: Chop the Vegetables

While the shrimp cools down, chop your cherry tomatoes, red onion, avocado, and cilantro into small pieces. The prettier they look chopped up, the better they will taste!

Step 4: Combine Everything

In a large bowl, combine shrimp with your chopped vegetables. Squeeze fresh lime juice over everything and drizzle with olive oil for added flavor.

Step 5: Toss It Up

Carefully toss everything together until well mixed—don’t mash those avocados! You want chunks of goodness in every bite.

Step 6: Serve It Right

Transfer your salad to serving bowls or plates. Garnish with extra cilantro or lime wedges if feeling fancy!

Transfer to plates and drizzle with sauce for the perfect finishing touch. Enjoy this delightful Healthy Avocado Salsa Shrimp Salad as an appetizer or light meal anytime!

Perfecting the Cooking Process

Start by marinating your shrimp while chopping the veggies for your salad. Sear the shrimp until they are pink and tender, then toss everything together with fresh avocado salsa for the perfect finish.

Add Your Touch

Feel free to customize this recipe! Swap out shrimp for grilled chicken or add some black beans for extra protein. You can also switch up the seasonings to suit your taste buds.

Storing & Reheating

To store leftovers, keep the salad in an airtight container in the fridge for up to two days. Avoid reheating as avocados can brown, but you can enjoy it cold or at room temperature.

I once made this Healthy Avocado Salsa Shrimp Salad for a summer BBQ, and my friends couldn’t stop raving about it! They even asked for seconds—who knew healthy could taste so good?

FAQs :

What is Healthy Avocado Salsa Shrimp Salad?

Healthy Avocado Salsa Shrimp Salad combines fresh shrimp with diced avocados, tomatoes, onions, and cilantro. This refreshing dish is not only delicious but also packed with nutrients. The healthy fats from the avocado and protein from the shrimp make it a perfect light meal or appetizer. You can enjoy it on its own or serve it with tortilla chips for added crunch.

How do I prepare the shrimp for this salad?

To prepare the shrimp for your Healthy Avocado Salsa Shrimp Salad, start by deveining and peeling them. Then, season the shrimp with salt and pepper. You can grill, boil, or sauté them until they turn pink and opaque. Cooking shrimp usually takes just a few minutes. Make sure not to overcook them, as they can become rubbery and lose their tender texture.

Can I make Healthy Avocado Salsa Shrimp Salad ahead of time?

Yes, you can make Healthy Avocado Salsa Shrimp Salad ahead of time! However, it’s best to add the avocado just before serving to prevent browning. Prepare the shrimp and other ingredients in advance and store them separately in airtight containers in the fridge. When you’re ready to serve, simply combine everything for a fresh-tasting salad.

What can I serve with Healthy Avocado Salsa Shrimp Salad?

You can serve Healthy Avocado Salsa Shrimp Salad as a light main dish or as an appetizer at gatherings. It pairs wonderfully with tortilla chips for dipping or alongside grilled vegetables for a complete meal. For an extra touch, consider serving it over a bed of leafy greens or alongside quinoa for added nutrition.

Conclusion for Healthy Avocado Salsa Shrimp Salad :

In summary, Healthy Avocado Salsa Shrimp Salad is a nutritious and flavorful option that’s easy to prepare. With fresh ingredients like avocado and shrimp, this salad provides essential nutrients while being light on calories. Whether you enjoy it as a quick lunch or a party starter, this dish offers versatility and taste. Remember to keep your avocados fresh by adding them right before serving to maintain their vibrant flavor and color. Enjoy this delightful salad any time of the year!

Print

Healthy Avocado Salsa Shrimp Salad

• Author: Lilly
• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Total Time: 25 minutes
• Yield: Serves 4
• Category: Salad
• Method: Sautéing
• Cuisine: Mexican

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Description

Enjoy a refreshing and nutritious salad that combines succulent shrimp, creamy avocado, and vibrant vegetables, all tossed in zesty lime juice.

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Ingredients

Scale 1x2x3x

• 1 pound shrimp, peeled and deveined
• 2 ripe avocados, diced
• 1 cup cherry tomatoes, halved
• 1/4 cup red onion, finely chopped
• 1/4 cup fresh cilantro, chopped
• Juice of 2 limes
• 2 tablespoons olive oil

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Instructions

1. Rinse the shrimp under cold water and pat dry. Season with salt and pepper.
2. Heat olive oil in a skillet over medium-high heat. Add the shrimp and cook for about 2-3 minutes per side until they are pink and opaque. Remove from heat.
3. While the shrimp cools, chop the cherry tomatoes, red onion, avocado, and cilantro into small pieces.
4. In a large bowl, combine cooked shrimp with chopped vegetables. Squeeze fresh lime juice over everything and drizzle with olive oil.
5. Gently toss to mix all ingredients without mashing the avocados.
6. Transfer to serving bowls or plates and garnish with additional cilantro or lime wedges if desired.

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Nutrition

• Serving Size: 1 cup (approximately 220g)
• Calories: 350
• Sugar: 3g
• Sodium: 450mg
• Fat: 20g
• Saturated Fat: 3g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 8g
• Protein: 24g
• Cholesterol: 200mg

Keywords: - For additional protein, consider adding black beans. - Serve over leafy greens or with tortilla chips for added crunch. - To prevent avocados from browning, add them just before serving.