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Dinner / Irresistible Spiced Lamb Kofta with Pomegranate Sauce

Irresistible Spiced Lamb Kofta with Pomegranate Sauce

October 23, 2025 by LillyDinner

There’s a certain magic that happens when you bite into spiced lamb kofta with pomegranate sauce. The blend of warm spices dances on your palate, while the sweet-tart burst of pomegranate adds a delightful twist that makes you wonder why you ever settled for plain meatballs. Imagine the aroma wafting through your kitchen as these flavorful morsels grill to perfection. Can you smell it? If not, I suggest you get your nose checked because this dish is an aromatic masterpiece!

Growing up, my family often gathered around the dinner table, sharing stories and laughter as we indulged in our favorite meals. One particular evening stands out: my dad tried to impress us with his “exotic” culinary skills, whipping up what he called “Mediterranean meatballs.” Spoiler alert: they were a disaster! But years later, I discovered the beauty of spiced lamb kofta with pomegranate sauce, and now it’s my go-to dish for impressing friends—without the risk of setting off smoke alarms.

Why You'll Love This Recipe

  • This spiced lamb kofta recipe is incredibly simple to whip up, making it perfect for weeknight dinners or special occasions.
  • The flavor profile is a tantalizing mix of spices that will have your taste buds dancing.
  • Visually, the vibrant colors of the pomegranate sauce add a stunning touch to your plate.
  • Plus, these koftas are versatile enough to be served as appetizers or main dishes.

Ingredients for spiced lamb kofta with pomegranate sauce

Here’s what you’ll need to make this delicious dish:

  • Ground Lamb: Use high-quality ground lamb for a rich flavor; look for meat that’s bright red and not overly fatty.
  • Fresh Parsley: Finely chopped parsley adds freshness and color; always go for the vibrant green bunches.
  • Onion: A medium onion provides sweetness; grate it so it blends smoothly into the mixture.
  • Garlic: Fresh minced garlic enhances the flavor; don’t skimp on this aromatic powerhouse!
  • Cumin: Ground cumin adds warmth; it’s like a hug in spice form.
  • Coriander: Ground coriander brings citrusy notes; trust me, it’s a game changer in this recipe.
  • Pine Nuts: Toasted pine nuts provide crunch and depth; just don’t eat them all before they reach the koftas!

For the Sauce:

  • Pomegranate Molasses: This syrupy goodness is a must-have; it balances sweetness and acidity perfectly.
  • Greek Yogurt: Creamy Greek yogurt adds richness; pick full-fat for extra indulgence.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for spiced lamb kofta with pomegranate sauce

How to Make spiced lamb kofta with pomegranate sauce

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Begin by preheating your oven to 400°F (200°C). While that’s heating up, grab your trusty baking dish and give it a light spray of nonstick cooking spray to keep those koftas from sticking like your cousin at family gatherings.

Step 2: Mix It Up

In a large bowl, combine ground lamb, grated onion, minced garlic, chopped parsley, cumin, coriander, and toasted pine nuts. Get in there with your hands—it’s way more fun than using utensils! Mix until everything is well combined but don’t overdo it; nobody likes tough kofta.

Step 3: Shape Your Koftas

Take small handfuls of the mixture and shape them into elongated patties or ovals—think mini footballs! Place them on your prepared baking sheet. Make sure they’re spaced out so they can breathe while cooking.

Step 4: Bake Those Bad Boys

Pop the baking sheet into your preheated oven and bake for about 20-25 minutes or until they’re golden brown and cooked through. While they’re baking, take a moment to admire how good your kitchen smells—seriously, you’re basically a gourmet chef now!

Step 5: Prepare Your Pomegranate Sauce

While those koftas are sizzling away in their oven sauna, whisk together pomegranate molasses and Greek yogurt in a bowl. You want it smooth and creamy—like how you feel after finally getting that couch day you’ve been dreaming about.

Step 6: Serve It Up

Once those koftas are done baking, transfer them to plates and drizzle generously with your luscious pomegranate sauce. Garnish with extra parsley if you’re feeling fancy. Serve alongside some warm pita bread or fresh salad for an unforgettable meal!

This spiced lamb kofta with pomegranate sauce is not just food—it’s an experience that transports you straight to culinary bliss. Enjoy every bite with joy—and maybe even consider inviting your dad over too (but don’t let him cook!).

You Must Know

  • This delightful spiced lamb kofta with pomegranate sauce brings a burst of flavor and color to your table.
  • It’s not just a dish; it’s an experience that makes any gathering feel like a festival.
  • Easy to prepare, you’ll find it both comforting and impressive.

Perfecting the Cooking Process

Start by mixing the lamb with spices and forming the kofta. While they rest, prepare the pomegranate sauce. Sear the kofta until browned, then finish cooking in the oven for juicy perfection. Serve hot for the best experience.

Add Your Touch

Feel free to swap ground lamb for beef or chicken if you prefer. Experiment with spices like cumin or coriander for a unique twist. Add chopped herbs like mint or parsley for freshness, or toss in some grated vegetables for added nutrition.

Storing & Reheating

Store leftover spiced lamb kofta in an airtight container in the fridge for up to three days. To reheat, place them in a skillet over medium heat until warmed through. You can also pop them in the oven at 350°F for about 10 minutes.

Chef's Helpful Tips

  • For perfectly shaped koftas, wet your hands before shaping to prevent sticking.
  • Don’t overcrowd the pan while searing; it ensures even cooking and browning.
  • Always let them rest after cooking to lock in juices and flavor.

Sometimes, I whip up this spiced lamb kofta with pomegranate sauce when friends come over. Their compliments warm my heart—it’s like serving up happiness on a plate!

FAQs:

What are the main ingredients in spiced lamb kofta with pomegranate sauce?

The key ingredients for spiced lamb kofta with pomegranate sauce include ground lamb, onion, garlic, fresh herbs like parsley and mint, and a blend of spices such as cumin and coriander. The pomegranate sauce is made with fresh pomegranate juice, sugar, and lemon juice. This combination creates a rich flavor that complements the tender kofta perfectly.

How do you serve spiced lamb kofta with pomegranate sauce?

You can serve spiced lamb kofta with pomegranate sauce in various ways. Traditionally, these delicious koftas can be placed on a bed of fluffy couscous or alongside warm pita bread. Drizzling the vibrant pomegranate sauce over the kofta adds a refreshing touch. Garnishing with fresh herbs enhances both presentation and flavor.

Can I make spiced lamb kofta with pomegranate sauce ahead of time?

Absolutely! You can prepare the spiced lamb kofta mixture ahead of time and store it in the refrigerator for up to 24 hours before cooking. The flavors will meld beautifully during this time. The pomegranate sauce can also be made in advance; just refrigerate it until you’re ready to serve.

What variations can I try for spiced lamb kofta with pomegranate sauce?

There are several delightful variations you can try for spiced lamb kofta with pomegranate sauce. Consider substituting ground beef or turkey for lamb if desired. You can also experiment with different herbs and spices to suit your taste preferences. Adding chopped nuts like pistachios or walnuts to the mix introduces extra texture and flavor.

Conclusion for spiced lamb kofta with pomegranate sauce:

In summary, spiced lamb kofta with pomegranate sauce is a delicious dish that balances rich flavors and bright acidity. By using fresh ingredients and aromatic spices, you create a meal that is not only satisfying but also visually appealing. Whether served at a dinner party or enjoyed as a family meal, this recipe promises to impress everyone at your table. Enjoy crafting this delightful dish!

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Spiced Lamb Kofta with Pomegranate Sauce

  • Author: Lilly
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Approximately 4 servings 1x
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean
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Description

Indulge in the rich flavors of spiced lamb kofta, perfectly complemented by a tangy pomegranate sauce—an unforgettable dish for any occasion.


Ingredients

Scale
  • 1 lb ground lamb
  • 1 medium onion, grated
  • 3 cloves garlic, minced
  • 1/2 cup fresh parsley, finely chopped
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/4 cup toasted pine nuts
  • 1/3 cup pomegranate molasses
  • 1 cup Greek yogurt (full-fat)

Instructions

  1. Preheat your oven to 400°F (200°C). Lightly spray a baking dish with nonstick cooking spray.
  2. In a large bowl, combine ground lamb, grated onion, minced garlic, chopped parsley, cumin, coriander, and toasted pine nuts. Mix until just combined.
  3. Shape the mixture into elongated patties or ovals and place them on the prepared baking sheet.
  4. Bake in the preheated oven for 20-25 minutes or until golden brown and cooked through.
  5. While the koftas are baking, whisk together pomegranate molasses and Greek yogurt in a bowl until smooth.


Nutrition

  • Serving Size: 2 koftas (approximately 150g)
  • Calories: 320
  • Sugar: 12g
  • Sodium: 250mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 85mg

Keywords: - For added flavor, consider substituting half of the ground lamb with ground beef or chicken. - Fresh herbs like mint can enhance the flavor profile. - To store leftovers, keep them in an airtight container in the refrigerator for up to three days.

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